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Express, Create, Heal
Programs
for childhood cancer fighters, survivors,
and siblings ages 3-19
POWERED BY A MOMENT OF MAGIC
ECH programs are virtual and in-person peer-based social learning programs to connect children affected by cancer with mental health resources and education.
Express, Create, Heal (ECH) is a transformative program born out of the organization designed to address the mental health of children and teens affected by childhood cancer, regardless of their circumstances, through the power of the arts, music, and play. We believe that building community-based solutions and utilizing play as a language for education can increase children's and teens' mental health, well-being, and resilience.
1. We research and write program guides and volunteer trainings.
We have established a medical advisory committee comprised of mental health professionals specific to the childhood cancer committee who contribute their expertise to developing our programming and training materials. By collaborating with these specialists, we ensure that our initiatives are evidence-based and effectively address the mental health needs of our target population.
2. We train and mobilize A Moment of Magic volunteers nationwide.
Our network of college student volunteers serves as the backbone of our program, leading peer-based social-emotional learning programs and supporting children and teens in need. With over 30 chapters and 1,000 volunteers nationwide, our network is poised to impact youth mental health significantly.
3. We partner with diverse stakeholders to implement the program in their community, directly impacting those they serve.
We collaborate with hospitals, schools, and nonprofit organizations to run ECH Programs at their facilities and to ensure holistic and evidence-based delivery of our programs. By bringing together diverse stakeholders and resources, ECH addresses the multifaceted needs of youth and amplifies its impact on youth mental health.
Here's how it works:
Express, Create, Heal: The Childhood Cancer Chapter
Introduction to Mental Health
Ages 3-5
In our Express, Create, Heal program tailored for children aged 3 to 5 within the Childhood Cancer Chapter, we introduce young participants to essential concepts of mental health in a nurturing and engaging environment. Lasting either 60 or 120 minutes, this program utilizes art, movement, and community interactions to foster exploration and understanding. This program can be implemented virtually in a 60 minute session.
Through carefully crafted activities, children are guided to explore mindfulness, developing an awareness of their thoughts and emotions. We emphasize the mind-body connection, encouraging them to recognize how their feelings manifest physically. Participants are empowered to express themselves creatively, nurturing their autonomy and self-expression.
Coping strategies are introduced gently, offering children tools to navigate challenges they may face. By instilling a growth mindset, we cultivate resilience and a positive outlook on their journey. Together, we create a supportive community utilizing age-appropraite and fun and engaging activities where each child's unique experiences are honored and valued.
Express, Create, Heal: The Childhood Cancer Chapter
Introduction to Mental Health
Ages 5-7
Tailored for children aged 5 to 7 within our Childhood Cancer Chapter, Express, Create, Heal offers an immersive exploration of mental health. Available in flexible 60—or 120-minute sessions, this program integrates art, movement, and community engagement to foster a deeper understanding of key concepts. This program can be implemented virtually in a 60 minute session.
In this dynamic journey, participants delve into mindfulness practices, honing their ability to be present and attentive to their thoughts and feelings. Through interactive activities, we emphasize the intricate connection between mind and body, empowering children to recognize and manage their emotional responses.
Central to our approach is the cultivation of autonomy. Through guided exercises, children are encouraged to express themselves authentically, nurturing a sense of ownership over their emotions and experiences. Coping strategies are introduced in a supportive environment, equipping participants with valuable tools to navigate life's challenges with resilience.
Express, Create, Heal: The Childhood Cancer Chapter
Introduction to Mental Health
Ages 8-11
Designed specifically for children aged 8 to 11 within our Childhood Cancer Chapter, Express, Create, Heal offers a dynamic exploration of mental health fundamentals. Presented in adaptable 60 or 120-minute sessions, this program integrates art, movement, and community engagement to delve into key concepts with depth and nuance. This program can be implemented virtually in a 60 minute session.
At this pivotal age, participants embark on a journey of self-discovery, delving deeper into mindfulness practices to cultivate a heightened awareness of their thoughts and emotions. Through interactive exercises, we emphasize the intricate interplay between mind and body, empowering children to develop a deeper understanding of their emotional responses and physical feelings.
Central to our approach is the fostering of autonomy and self-expression. Guided activities encourage children to express themselves authentically, nurturing a sense of ownership over their experiences and emotions. Coping strategies are introduced in a supportive environment, equipping participants with practical tools to navigate challenges with resilience and confidence.
Express, Create, Heal: The Childhood Cancer Chapter
Introduction to Mental Health
Ages 12-15
Tailored for adolescents aged 12 to 15 within our Childhood Cancer Chapter, Express, Create, Heal provides an immersive exploration into the complexities of mental health. Available in customizable 60 or 120-minute sessions, this program integrates art, movement, and community engagement to delve into essential concepts with depth and relevance. This program can be implemented virtually in a 60 minute session.
At this pivotal stage of development, participants embark on a journey of self-discovery, delving into mindfulness practices to cultivate a deeper understanding of their thoughts and emotions. Through interactive exercises, we explore the profound connection between mind and body, empowering adolescents to navigate their inner landscape with greater insight and resilience.
Central to our approach is the promotion of self-care and self-expression. Guided activities encourage participants to explore the power of words, nurturing a sense of empowerment and agency in shaping their own narratives. Through creative expression and community dialogue, adolescents are encouraged to explore their evolving identities in a supportive and affirming environment.
Express, Create, Heal fosters a holistic understanding of mental well-being, emphasizing the importance of self-awareness, self-care, and self-compassion. Together, we cultivate a vibrant community where each adolescent's unique journey is honored and celebrated.
Express, Create, Heal: The Childhood Cancer Chapter
Introduction to Mental Health
Ages 16-19
Tailored for young adults aged 16 to 19 in our Childhood Cancer Chapter, Express, Create, Heal offers a dynamic exploration into mental health and self-discovery complexities. Available in customizable 60 or 120-minute sessions, this program integrates art, movement, and community engagement to delve into essential concepts with depth and relevance. This program can be implemented virtually in a 60 minute session.
Express, Create, Heal provides a space for deep introspection and exploration as adolescents transition into young adulthood. Mindfulness practices are woven throughout the sessions, facilitating a deeper understanding of one's thoughts and emotions. Through interactive exercises, participants explore the profound connection between mind and body, gaining insight into holistic well-being.
Central to our approach is the promotion of self-care and self-expression. Guided activities empower young adults to harness the power of words, fostering a sense of agency in shaping their narratives and embracing their identities. Through creative expression and community dialogue, participants are encouraged to explore their evolving sense of self in a supportive and affirming environment.
Express, Create, Heal encourages a holistic approach to mental well-being, emphasizing the importance of self-awareness, self-care, and self-compassion as young adults navigate the complexities of life.
In-Person Programs
Resource Library
Visit our Resource Library, a comprehensive virtual platform offering a wealth of resources curated by our mental health specialists for childhood cancer fighters, survivors, siblings, and caregivers.
We regularly update this page with videos, printables, blog posts, and interactive tools to provide youth and families with valuable guidance and support as they navigate mental health challenges.
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